Heal. Flow. Rise. : A Transformation Yoga & Healing Experience

Tucked away in the lush jungles of Puerto Morelos, Heal. Flow. Rise. is not just a retreat—it’s a sacred interruption of the noise, the hustle, the habitual forgetting of who you really are. Over the course of five days, you’ll be guided back to your breath, your body, and your inner brilliance.

This is a retreat for the soul seeker, the truth-teller, the heart that longs to soften and strengthen all at once. Here, you’ll unravel tension and tend to your nervous system. You’ll stretch into new levels of awareness. You’ll remember how to trust your rhythm, follow your flow, and rise in the fullness of your truth.

Led by Kena Hodges of Unmasked Inscapes and Tyi Flood of Mindscape Travel, this journey is a potent fusion of yoga, energy healing, breathwork, somatic movement, sacred ceremony, and soulful integration. Held in a luxury jungle sanctuary designed to ground and elevate you, you’ll experience the power of stillness and movement, of depth and joy, of solitude and community.

This is your space to release. To reset. To rise.

Why You Should Join Us

• Because your body is tired of carrying what your soul is ready to release.
• Because you’ve been giving so much to everyone else… and you’re finally ready to give back to yourself.
• Because you want more than just a vacation—you want transformation.

This retreat is for you if you're feeling the quiet (or loud) pull to reconnect with what matters most.

If you're ready to soften your edges, strengthen your center, and open yourself to a new season of life—with clarity, vitality, and deep inner peace.

At Heal. Flow. Rise., you’ll be held in a powerful space of restoration and remembrance.

You’ll:

• Reconnect with your body through breath, movement, and mindful presence

• Let go of outdated narratives, beliefs, and energetic weight

• Awaken your creative and intuitive flow

• Receive tools and practices you can carry into your daily life

• Be deeply supported in sacred community and spacious solitude

• Return home clear, centered, and more you than you’ve felt in years

This isn’t just about yoga.
It’s about liberation.
It’s about coming home.

Who This Is For:

This retreat is for you if you’re craving more than surface-level self-care.
You want depth, clarity, and realignment—not just rest, but reclamation.

It’s for the soul seeker, the healer, the high achiever who’s ready to soften.

It’s for the woman or man who’s done the work but still feels something stirring beneath the surface.

It’s for you if:

You’ve been feeling disconnected from your body, intuition, or joy

You’re moving through a transition and seeking sacred space to reflect and rise

You’re carrying stress, sadness, or stagnation in your nervous system or energy field

You’re ready to release control and let your next evolution unfold naturally

You want to be in a supportive space with others walking the path of healing and expansion

No experience is required—only the willingness to show up as you are.

If you feel the whisper, the nudge, the pull in your belly when you read these words… this is for you.

Who This Is NOT For:

This retreat may not be the right fit if:

You’re looking for a party, not a path to deeper self-awareness

You’re resistant to introspection, stillness, or the unfamiliar

You’re not open to healing practices beyond traditional yoga

You prefer a rigid itinerary over intuitive flow

You’re unwilling to disconnect from tech and daily distractions

You’re uncomfortable in a community setting where vulnerability and presence are honored

This space is sacred, intentional, and heart-led.

It’s curated for those who are ready to go beneath the surface, explore their inner world, and rise with integrity, joy, and renewed embodiment.